Competition Goals

Competition Goals

Training in martial arts, especially our arts; Jeet Kune Do, Kali/ Eskima, Brazilian Jiujitsu, Muay Thai, has many benefits. The most important benefit is and always will be self-defense. After that the benefits continue to inc;use self confidence, assertiveness,...
Strength Training and Kettlebells for Martial Artists

Strength Training and Kettlebells for Martial Artists

Hi AMAA Family, This post is actually specifically made for all of our martial artists, those of you that have been with AMAA for decades, and those that are just starting your journey in martial arts. I wanted to touch on the new AMAA schedule and specifically on the...